tutti frutti tummy love smoothie
1 cup frozen tropical mixed fruit
1 cup strawberries
1 cup plain low fat kefir
2 tbsp. protein powder of choice
1 tbsp. chia seeds
1 tbsp. agave nectar
1/2 tsp vanilla
Blend and enjoy!
You shouldn't have to choose between healthy and yummy. I focus on showing you how you can have both, utilizing functional ingredients that keep you at your best!