Here's a recipe for a smoothie bowl - feel free to change up any of the topping or fruit used in the recipe. Just be careful with how much liquid you add - I like mine thick so I can have "ice cream" for breakfast! SMOOTHIE BOWLS · ¾ c frozen dragon fruit · 1 pack frozen acai · 1/2 cup frozen organic raspberries, strawberries or try mixed berries! · ¼ frozen avocado · Small handful organic spinach or kale · 2 tbsp chia seeds or hemp hearts · 3 Tbsp protein powder · 1 tbsp natural unsweetened organic peanut butter · 1/4 – 1/2 cup coconut milk, almond milk or coconut water TOPPINGS · unsweetened coconut flakes · Sliced banana · Bee Pollen · Goji berries · Pomegranate arils Instructions Blend all smoothie bowl ingredients in a high-speed blender until smooth. Top with toppings and enjoy!
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about meYou shouldn't have to choose between healthy and yummy. I focus on showing you how you can have both, utilizing functional ingredients that keep you at your best! Archives
January 2024
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