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Happy News Now! Chef Stevie's Salmon Recipes

8/21/2015

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Here are the summer salmon recipes from "The Balanced Plate with Chef Stevie" on KCMJ's Happy News  8/21/15

  • BBQ SALMON
    4 (6 ounce)
    salmon fillets
  • 2 tablespoons  olive oil
  • 1⁄4 cup  molasses
  • 1⁄2 cup  tomato paste
  • 1 tablespoon  soy cause or tamari
  • 2 tablespoons lime  juice
  • 2 teaspoons minced ginger
  • 1⁄8 teaspoon fresh coarse ground black pepper
  • 1/4 cup pineapple juice
    2 tablespoons brown sugar
    4 teaspoons chili powder 
    1/4 teaspoon
    ground cumin
    1/2 teaspoon salt
    1/4 teaspoon ground cinnamon


    1. Preheat grill to medium high, rub salmon filets with oil and season with salt and pepper.
    2. Combine remaining ingredients.
    3. Grill salmon for 5-8 minutes per side, basting with BBQ glaze, until salmon is cooked through.
    4. Serve immediately, drizzled with any leftover sauce



    SALMON BURGERS
     (16 ounce) can salmon, drained and flaked  
    2 eggs
    1/4 c chopped fresh parsley                                                     
    2 tablespoons finely chopped onion            
    1 stalk celery, finely chopped                                         
    1/4 cup  dry bread crumbs or almond meal                                                     
    2 tablespoons lemon juice     
    1 tsp Worcestershire sauce
    1/2 teaspoon dried dill                                                
    1/2 teaspoon dried basil             
    1 pinch cayenne pepper
    1 tbsp. olive oil              

          In a medium bowl, mix together the salmon, eggs, parsley, onion, celery, breadcrumbs, lemon juice, sauce, herbs. Form into 6 firmly packed patties, about 1/2 inch thick. Heat the oil in a large skillet over medium heat. When the oil is hot, add the patties, and cook for 4 minutes per side, or until nicely browned.


                        
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    • home
    • recipes
      • Breakfast
      • Desserts
      • Dressings and Sauces
      • Drinks
      • Entrees
      • Sides and Snacks
      • Smoothies
      • Soups
    • Farmacy
      • outside in >
        • diy health and beauty
        • diy household
    • "A Fresh Take" Show
      • Cooking Show
      • Podcast
      • How-To Videos
    • work with me
      • Nutrition & Health
      • Personal Chef
      • Cooking Lessons
    • About
      • Meet Me >
        • shout outs
        • happenings
    • Say Hi