When you want a crunchy snack, try these. They are high in fiber, full of protein and coated in loads of anti inflammatory spices. 2 -14oz cans chickpeas, drained and rinsed (save the liquid, also known as “aquafaba”, to use as an egg substitute in recipes!) 2 tbsp olive oil 2 Tbsp za’atar seasoning 1 tsp paprika 1 tsp cayenne pepper 1 tsp sea salt ½ tsp black pepper ½ tsp lemon zest ½ tsp garlic powder ½ tsp onion powder ¼ tsp turmeric Preheat oven to 425. Thoroughly dry the chickpeas with a clean kitchen towel. In bowl, whisk together remaining ingredients. Toss in the chickpeas. Spread chickpeas on a parchment lined baking sheet and roast in oven 20-30 minutes, shaking pan halfway through. Serve warm or at room temperature.
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January 2024
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