Blend watermelon in a blender (or juice in a juicer). Fill glasses with ice. Add watermelon juice to 2/3 of glass. Top with rum and a splash of lime.
GOAT CHEESE PARTY BITES
Take a thick slice of watermelon and cut rounds with a small cookie cutter. add a basil leaf and dollop of goat cheese to the top of each round. drizzle with olive oil, salt and pepper.
WATERMELON SALAD SKEWERS
Cube the following and thread onto skewers along with some mint leaves: watermelon, cucumber, feta cheese and tomato. Drizzle with olive oil, salt and pepper. Can also toss into a bowl for a salad.
pulse chop in food processor: green bell pepper, red onion, green onion, jalapeno. Add tomato and watermelon with some salt and lime juice and pulse until a chunky consistency. Serve with chips or atop chicken or fish.
Blend: watermelon, tomatoes, cucumber, basil, jalapeno, salt and pepper.
Chop more watermelon, cucumber and green onion. Pour blended liquid into a bowl and top with the chopped items.
BONUS RECIPE! PICKLED WATERMELON RIND!
4 pounds watermelon
Using a vegetable peeler, remove tough green rind from watermelon rind and discard.
You shouldn't have to choose between healthy and yummy. I focus on showing you how you can have both, utilizing functional ingredients that keep you at your best!